320 Main St, Farmingdale, NY 11735

Personal Training & Small Group Fitness Studio

Fitness on Main St

Call for a studio tour.

Hours:

Monday - Friday 5:00am - 12:00pm & 4:00 pm - 8:00pm

Saturday 6:45am-1:00pm & Sunday 7:00am-12:00p

What we offer

Personal Training

Personal Training Options:

In-Studio
Remote
In-Home
Train Together w/ a friend

Group Fitness Classes

Small Group Fitness Classes

Small classes
Inside & Outside classes
Classes run 5:30am -7:30pm
7 Days a week

Picture YOUR Progress in 3D

Styku 3D Body Scanning

See the true YOU - Get your scan TODAY!

Nutrition

Nutrition Consultation
Meal Prepping
Coaching

We understand that building new fitness habits is difficult and often times we fail. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.