Angelique

  Hi! I'm Angelique. A bit about me...my own health and wellness journey lead me to helping, inspiring and teaching OTHERS how to achieve a healthier mind, body and lifestyle. Most of my life I was overweight and unhappy with my body. It wasn't until three months before my 40th birthday did I finally decide to make changes that would stick. I tried every quick trick out there, they do not work long time, you have to do the work. I'm here to show you the way, hold you accountable, push you and cheer you on along your journey. 

Everyone deserves to LOVE themselves! Exercise is about loving YOURSELF enough to be the best version of YOU!

I have loved fitness for 12+ years now. My love for health, wellness and happiness lead me to becoming a group fitness instructor, a personal trainer and a Reiki Practitioner. 

I received my personal training certification through International Sports Sciences Association (ISSA).