320 Main St, Farmingdale, NY 11735

516-612-9476

Fitness on Main St
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Fitness on Main St

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Donna

Donna Montiel

Are you ready to make a change? Are you ready to feel better about yourself?

Hi! My name is Donna. I am here and ready to help you feel better about YOU! I am a Certified Personal Trainer and Group Class Fitness instructor. I received my personal training certification through The International Sports Sciences Association (ISSA) and I am CPR and AED certified. I am constantly and consistently educating myself with continuing education credits in all aspects of training, from functional training to body specific training.

I’ve been a trainer since 2016 and have worked with numerous clients of all ages and abilities; many with body specific injuries. I pride myself on having helped them, through exercise, to get stronger, move better, and all around feel better about themselves! 

Most of my clients say that my greatest asset is my ability to motivate and inspire them. I believe this to be true because I can honestly say I have an unwavering love and passion for fitness and exercise. Both the physical and mental benefits that come from them are astounding. To be able to teach and share this knowledge with my clients, and to help them reach all of their fitness and health goals, is truly the best feeling and what inspires me to be the best I can be for them! I help people who hate to exercise learn how to enjoy and have fun with their workouts! 

I remember when I started out on my fitness journey. I had gained over 75 pounds after the birth of my first child. It was after the birth of my third child that I was diagnosed with Chrons Disease, which at many times has been debilitating. While dealing with my weight gain and my new diagnosis, it was difficult on most days to get up and get motivated. So, I changed my mindset and learned how to make my workouts exciting and not boring. I learned to have fun with my workouts and still do today. I will do this for you too!

My mission at Fitness On Main St is for you to feel safe, welcomed, and excited about classes and your training experience. I will help you to feel motivated and stay accountable so we can reach all of your fitness goals together! So, join me! Let’s get started! We can do this...together!

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